Jul 12, 2011

Avocado Summer Wrap

This is a VEGAN recipe.


Wraps (any variety)
FL Avocado
Tomato (yellow or red)
Sweet Onion
Red Pepper
4 tbsp EVOO
4 tbsp lime juice
1 tbsp apple cider vinegar
2 tsp maple syrup
Spicy Hummus
Shredded Carrots
Fresh Ground Black Pepper


1. Slice your Avocado into strips after removing skin and pit. Set aside in bowl and coat in lime juice and a pinch of pepper.

2. Slice your veggies and place in a separate bowl and toss with EVOO, maple syrup, splash of lime juice and apple cider vinegar.

3. Warm your wraps in the oven or microwave until soft and pliable.

4. Spread a nice amount of your hummus onto each wrap.

5. Layer Avocado, tomato, onion, pepper, shredded carrot, and a pinch of pepper onto the wrap.

6. Carefully fold your wrap and enjoy!

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