Apr 9, 2013

Sautéed Tofu and Spinach

This recipe is SUPER EASY and delicious!! I am usually not a big fan of tofu, but I am trying to incorporate more if it into our diet.

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 4


1 T. olive oil
Extra firm tofu, one 1 lb. block
Spinach, about 1 pound
Garlic, 3 cloves
Tamari soy sauce, reduced sodium, 3 tbls.
Sesame Seeds (optional)


Heat 1 T. olive oil in a large pan over mediium heat.
Cube a block of extra firm tofu and add to hot oil.
As the tofu heats, wash and destem the spinach, and tear up the larger pieces, then add it to the tofu.
Chop 3 cloves of garlic and add.
Lower heat and continue cooking until the spinach is wilted.
Drizzle with the soy sauce and serve.
Combine Sesame Seeds (optional)

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